Pécs University Sport in the Blue Zone! – Friday afternoon mobility at EleVen Studio
The goal of our Mobility class is to improve your range of motion, mobilize your joints, activate and stretch your muscles. It’s especially beneficial if you spend a lot of time sitting while studying or working, exercise regularly, or simply feel like your body could use a thorough workout and reset. This is not a yoga class, and you don’t need to be especially flexible to join.
We’ll demonstrate and guide you through every exercise, so you can comfortably join even if you’re a complete beginner.
What to bring: clean indoor training shoes, water, and a towel.
Each session requires separate registration, so anyone can join as long as the weekly time slot suits them. The class is free of charge, but places are limited to 10 participants. A waiting list is also available. The sessions take place every Friday.
Registration for each session is available via the links below (after logging in). If you know in advance that you will not be able to attend, please cancel your registration in good time so that people on the waiting list have the opportunity to join. Registration opens every Saturday at 8:00 a.m. for the following week’s session.
Contact: egyetemisport@pte.hu
Registration for mobility sessions:
We look forward to seeing you!
