Fitness

University Sports of Pécs in the Blue Zone! – Monday morning body toning workout at FitnexX

Looking for a workout that moves your whole body, helps you get stronger, tone up, and leaves you feeling great? Our Body Sculpt class was made for you!

This is a varied, dynamic, yet easy-to-follow workout where we use your own body weight as well as different fitness equipment. We gradually work the entire body, while everyone can participate at their own pace and according to their individual abilities. Through a wide range of exercises, we activate and strengthen your whole body, with special focus on the thighs, glutes, abs, back, arms, and shoulders. Whether you’re just starting your fitness journey or you’ve been working out for years, you’ll find the right level of challenge for you.

What can you gain from it?

• Stronger and more toned muscles
• An active, energising workout
• Better body awareness and movement control
• Improved endurance
• A fitter, more confident feeling
• Some well-deserved time dedicated to yourself

You don’t have to be in perfect shape to get started. Just show up, move with us, and let’s progress step by step!

Each session requires separate registration, so anyone can join if the scheduled time works for them. The class is free of charge, but participation is limited: we can host up to 13 people, and a waiting list is also available. Sessions are held on Mondays. 

Registration for each session is available through the links below (after logging in). If you know in advance that you cannot attend, please cancel your registration in time so that those on the waiting list can join. Registration always begins at 8 a.m. on the Tuesday before the event.

Contact: egyetemisport@pte.hu

Registration for the body toning workout sessions:

September 7

September 14

September 21

September 28

We are waiting for your applications!

Pécsi Egyetemi Sport a Kék Zónában! – Szerda esti hybrid-aerofit a Boróban

A hybrid-aerofit órán a pilates precíz, kontrollált gyakorlatait ötvözzük az aerobik pörgős, energikus mozgásával. Egy óra, ahol egyszerre erősítünk, formálunk és megmozgatjuk az egész testet – lendületesen, változatosan.

Az alkalmak minden esetben külön regisztrációhoz kötöttek, így bárki csatlakozhat, akinek megfelel az adott heti időpont. Az óra ingyenes, a részvétel azonban limitált: 10 főt tudunk fogadni, és várólista is rendelkezésre áll. Az alkalmakra szerdánként kerül sor. 

A regisztráció minden alkalomra a lenti linkeken érhető el (belépés után). Kérjük, ha valaki előre tudja, hogy mégsem tud részt venni, időben mondja le a jelentkezést, hogy a várólistásoknak is legyen lehetősége csatlakozni. A regisztráció mindig az eseményt megelőző csütörtökön, reggel 8 órakor kezdődik.

Kapcsolat: egyetemisport@pte.hu

Jelentkezés a hybrid-aerofit órákra:

Szeptember 9.

Szeptember 16.

Szeptember 23.

Szeptember 30.

Várjuk jelentkezéseteket!

University Sports of Pécs in the Blue Zone! – Wednesday evening hybrid-aerofit at Boró

In our Hybrid Aerofit class, we combine the precise, controlled movements of Pilates with the dynamic, energetic pace of aerobics. It’s a full-body workout where we strengthen, tone, and move the entire body – with plenty of energy and variety.

Each session requires separate registration, so anyone can join if the scheduled time works for them. The class is free of charge, but participation is limited: we can host up to 10 people, and a waiting list is also available. Sessions are held on Wednesdays. 

Registration for each session is available through the links below (after logging in). If you know in advance that you cannot attend, please cancel your registration in time so that those on the waiting list can join. Registration always begins at 8 a.m. on the Thursday before the event.

Contact: egyetemisport@pte.hu

Registration for the hybrid-aerofit classes:

September 9

September 16

September 23

September 30

We are waiting for your applications!