In line with the Healthy University initiative, we are offering a variety of movement programs throughout October! Join the PTE Blue Zone community and find the best way for you to recharge – whether it’s pilates, yoga, or functional circuit training.
October Functional Circuit Training with TRX
Strengthen your body with bodyweight exercises! Functional training improves endurance, stability, and everyday movement patterns.
Details and schedule
October Pilates at Szalay
Fill your day with energy and harmony! The pilates classes held at the Szalay Imre Dormitory help improve posture and strengthen your muscles.
Details and schedule
October Yoga with Lulu
Connect with yourself and the community through Lulu’s yoga sessions! The goal of these practices is stress relief and mental refreshment – suitable for all experience levels.
Details and schedule
October Pilates with Panka
Gentle movements, focused breathing, inner balance. Under Panka’s guidance, pilates becomes more than exercise – it’s a true physical and mental recharge.
Details and schedule