Blue Zone

Október, a női egészség hónapja!

Október 20-án egy különleges, egész napos programmal várunk, ahol a testi-lelki egészség, a megelőzés és a tudatos életmód kerül a középpontba. Szakértőkkel beszélgethetsz, kérdezhetsz, hasznos információkat gyűjthetsz, és olyan témákról is hallhatsz, amelyekről talán ritkábban esik szó a mindennapokban.

A délután folyamán három különleges, regisztrációhoz kötött programon vehetsz részt. A konzultációk 15 perces regisztrációs idősávokban zajlanak:

University Sports of Pécs in the Blue Zone! – Friday morning Stretching at LAB LIMIT

A low-intensity, stretching-focused class designed primarily to improve flexibility and joint range of motion. Through active and passive stretches, we work the entire body, helping the muscles relax and promoting freer, easier movement.

Each session requires separate registration, so anyone can join if the scheduled time works for them. The class is free of charge, but participation is limited. Sessions are held on Fridays. 

Registration for each session is available through the links below (after logging in). If you know in advance that you cannot attend, please cancel your registration in time so that those on the waiting list can join. Registration always begins at 8 a.m. on the Saturday before the event.

Contact: egyetemisport@pte.hu

Registration for the stretching classes:

October 16

October 30

November 6

We are waiting for your applications!

University Sports of Pécs in the Blue Zone! – Wednesday evening Limit Training at LAB LIMIT

A music-based strength and aerobic class that inspired the name of LIMIT LAB and won the “Best New Training Program of the Year” award in 2023. An intense, dynamic, full-body workout designed to push your limits.

Each session requires separate registration, so anyone can join if the scheduled time works for them. The class is free of charge, but participation is limited. Sessions are held on Wednesdays. 

Registration for each session is available through the links below (after logging in). If you know in advance that you cannot attend, please cancel your registration in time so that those on the waiting list can join. Registration always begins at 8 a.m. on the Thursday before the event.

This class falls within the Peak-Time slot. For more information, click here.

Contact: egyetemisport@pte.hu

Registration for the limit training classes:

October 14

October 21

October 28

November 4

We are waiting for your applications!