Blue Zone

University Sports of Pécs in the Blue Zone! – Friday morning circuit training at FitnexX

If you love workouts where there’s always something new happening and you enjoy challenging yourself with different exercises, Circuit Training is for you.

This is a dynamic and varied workout where we move through several different stations. Each station brings a new challenge, keeping you constantly moving while working your entire body. Throughout the workout, you’ll alternate between strength, cardio, bodyweight, and core exercises, as well as activities designed to improve coordination and speed. This means every session is a little different, and there’s always an opportunity to progress. You’ll work at each station for a set amount of time before moving on to the next one. Thanks to the variety of exercises, you’ll challenge not only your body, but also your concentration, coordination, and endurance.

What can you gain from it?

• A stronger, more resilient body
• An intense, energising workout
• Improved endurance
• Faster reactions and better coordination
• Greater concentration and movement control
• New and varied challenges in every workout

If you love fast-paced workouts where no two sessions are exactly the same, give Circuit Training a try and discover what you’re capable of!

Each session requires separate registration, so anyone can join if the scheduled time works for them. The class is free of charge, but participation is limited: we can host up to 13 people, and a waiting list is also available. Sessions are held on Fridays. 

Registration for each session is available through the links below (after logging in). If you know in advance that you cannot attend, please cancel your registration in time so that those on the waiting list can join. Registration always begins at 8 a.m. on the Saturday before the event.

Contact: egyetemisport@pte.hu

Registration for circuit training sessions:

September 11

September 18

September 25

October 2

We are waiting for your applications!

University Sports of Pécs in the Blue Zone! – Wednesday morning circuit training at FitnexX

If you love workouts where there’s always something new happening and you enjoy challenging yourself with different exercises, Circuit Training is for you.

This is a dynamic and varied workout where we move through several different stations. Each station brings a new challenge, keeping you constantly moving while working your entire body. Throughout the workout, you’ll alternate between strength, cardio, bodyweight, and core exercises, as well as activities designed to improve coordination and speed. This means every session is a little different, and there’s always an opportunity to progress. You’ll work at each station for a set amount of time before moving on to the next one. Thanks to the variety of exercises, you’ll challenge not only your body, but also your concentration, coordination, and endurance.

What can you gain from it?

• A stronger, more resilient body
• An intense, energising workout
• Improved endurance
• Faster reactions and better coordination
• Greater concentration and movement control
• New and varied challenges in every workout

If you love fast-paced workouts where no two sessions are exactly the same, give Circuit Training a try and discover what you’re capable of!

Each session requires separate registration, so anyone can join if the scheduled time works for them. The class is free of charge, but participation is limited: we can host up to 13 people, and a waiting list is also available. Sessions are held on Wednesdays. 

Registration for each session is available through the links below (after logging in). If you know in advance that you cannot attend, please cancel your registration in time so that those on the waiting list can join. Registration always begins at 8 a.m. on the Tuesday before the event.

Contact: egyetemisport@pte.hu

Registration for circuit training sessions:

September 9

September 16

September 23

September 30

We are waiting for your applications!

University Sports of Pécs in the Blue Zone! – Wednesday afternoon pilates at FitnexX

If you’re looking to slow down a little while still actively taking care of your body, Pilates is for you.

In Pilates, it’s not about speed or pushing yourself to the limit. It’s about listening to your body, moving with intention, and finding the right balance between strength and control. Through a series of controlled exercises, we primarily work the deep core muscles while improving body awareness, movement coordination, and posture. Coordinating your breathing with your movements helps you connect with your body in an even more mindful way. We work in a variety of positions — lying down, sitting, kneeling, and standing — while constantly focusing on making each movement controlled, precise, and intentional. Pilates may seem gentle at first, but you’ll soon discover that behind those slow, precise movements lies some serious muscle work.

What can Pilates give you?

• A stronger and more stable core
• Better body awareness and movement control
• Improved and more mindful posture
• Greater mobility and flexibility
• Better balance and coordination
• A calm yet active way to unwind

Give yourself an hour when you’re not just moving, but truly paying attention to yourself.

Each session requires separate registration, so anyone can join if the scheduled time works for them. The class is free of charge, but participation is limited: we can host up to 13 people, and a waiting list is also available. Sessions are held on Wednesdays. 

Registration for each session is available through the links below (after logging in). If you know in advance that you cannot attend, please cancel your registration in time so that those on the waiting list can join. Registration always begins at 8 a.m. on the Tuesday before the event.

Contact: egyetemisport@pte.hu

Registration for pilates sessions:

September 9

September 16

September 23

September 30

We are waiting for your applications!