2025. október 15.

October Pilates with Panka

Időpont: 
10/15/2025 - 18:30
Helyszín: 
ETK room C4

 

University Sports of Pécs in the Blue Zone! – October Pilates with Panka

The aim of the program is to help participants learn and practice the basics of mat pilates, which contributes to improving posture, strengthening core muscles, increasing flexibility, and achieving overall well-being. The classes are held in small groups to ensure individual attention and correct exercise execution. The program is open to both beginners and advanced participants.

October Yoga with Lulu

Időpont: 
10/15/2025 - 18:15
Helyszín: 
PTE ETK, Building "C"

  

University Sports of Pécs in the Blue Zone! – October Yoga with Lulu

The aim of the program is to introduce participants to the basics of Hatha Yoga, experience the beneficial effects of its asanas (the characteristic yoga exercises), and conclude with a short relaxation. Together, these elements provide the perfect combination for stress management and finding inner balance.

During the sessions, I strive to create a calm and intimate atmosphere where everyone can slow down, turn inward, and practice with the support of my instructions. My goal is to help participants connect more deeply with themselves, find peace, and take a break from the rush of everyday life.

Each class requires separate registration, so anyone can join who is available at the given weekly time. Participation is free of charge, but places are limited: we can welcome up to 12 participants, and a waiting list is also available. The semester will include a total of 10 sessions, always held on Wednesdays.

Registration for each Wednesday session is available through the links below (after logging in). If you already know in advance that you cannot attend, please cancel your registration in time so that those on the waiting list may join.

Contact: egyetemisport@pte.hu

October 14, 2025

October 15, 2025  

October 21, 2025

October 22, 2025

The November sessions will be announced in the week of October 27.

We are waiting for your applications!