Tai chi is a form of exercise that combines deep breathing and relaxation with continuous, flowing movements.
Originally developed as a martial art in 13th-century China, tai chi is now practised around the world as a health-promoting exercise. It is characterised by slow, graceful, continuous movements that are gentle on the joints and muscles. Done correctly, the tai chi poses flow smoothly from one into another. You will not only learn the postures of Chen style Taijiquan, but also the practical application of each in self-defence.
The class is free of charge, but participation is limited. Sessions are held on Tuesdays and Fridays.
Contact: egyetemisport@pte.hu
Registration for the tai chi classes:
We are waiting for your applications!
